This 6 week series with Olivia Baronas -200 hr Yoga certified, will explore the five elements through shared Yoga practice. This series will incorporate physical postures, breathing techniques, self -observation, and meditation. All levels are welcome. You may drop-in or pre-register by calling Olivia (413) 768-0004.
DATES: Sept 10, 17, 24 & Oct 1, 8, & 15 TIME: 7:15-8:30 pm