When: Weekly on Wednesdays 5:30-7:30pm
Dates available: 6/21. 6/28, 7/5, 7/12, 7/19, 7/26, 8/16. 8/23, 8/30
Where: Ashfield Lake in Ashfield, MA (see calendar page for map)
Cost: $50 for 2 hour class with equipment provided (1 hour of intro to SUP class 1 hour of SUP yoga). Bring your own equipment for a 1 Hour SUP Yoga class for $16 .
Come join us on a WEDNESDAY night at the ASHFIELD LAKE. Find some friends who want to try Paddle-Boarding and have some Summer fun. This class will be held from 5:30-7:30 pm, (weather permitting) it will include all equipment needed (paddle-board, paddle & life vest). Class will start with an intro to SUP (stand-up paddle boarding) with a certified SUP instructor and free time to paddle & explore. Class will end with Yoga on your board (nothing crazy, just exploring how the "Core" comes into play & mindfully moving into obtainable postures.) We have 5 boards to fill per class. This class requires booking ahead & reserving your space as a minimum number of participants are required for class to be held.
DO YOU OWN YOUR OWN EQUIPMENT? You can come and join in the second half of class to explore Yoga/Mindful Movement on your board. Please arrive and be on the water by 6:30 pm to meet us. I will start a weekly class for those who own their own boards (3 or more students needed) I look forward to seeing you on the water !! If you have any questions, please call Jody (413) 824-9435 or contact her at email@example.com